WHO'S IT FOR?
The Competition is open to any CrossFit monthly members.
You must be a participant in CrossFit group classes to take part (not S&C, Sport, etc.)
WHAT ARE THE TEAMS?
Same sex pairs - 2 men or 2 women
WHAT LEVEL?
The scaled division will be for 2 athletes (of similar level) who do not typically complete the class workouts on L4 or above.
The Rx Division is for 2 athletes (of similar level) who either typically complete class workouts L4 or L5
HOW MUCH EXERCISE?
There will be 3 events & a final (depending on number of teams)
FULL DETAILS:
rncty.ca/event/raincityclassic